0412 305 959


The Teens Classes will get your kids off the couch and off the iPad. They will develop confidence and a positive attitude, increase their strength and fitness, improve co-ordination and focus and learn how to communicate effectively. But, most importantly, they’ll have fun. Training with kids their own age helps them socially and gives them the opportunity to engage with a group of like minded teenagers.


Members of our Teens class watching a demonstration

TEENS CLASSES are held in the West Lindfield Dojo

WEST LINDFIELD DOJO opposite the West Lindfield shops

  • Tuesday 6.30 – 7.30pm


Focus, concentration and repetition

Our Teenage students are encouraged to attend the Teens class and also the Boxing for Kids class each week to ensure their training is well rounded.

The Tuesday class focuses on basic technique, stepping, stamina and fitness, strength exercises and kata

The Boxing for Kids class is more relaxed than the Tuesday karate class and we think it is a great way to get fit and learn a new skill – Boxing. The students do fitness and core strength building work as well as pad work under the guidance of Coach Daniel. They learn the fundamentals of Boxing in a safe and happy class where fun and fitness is the prime objective. Coach Daniel is a happy and bubbly Boxing Coach with plenty of experience. He’ll get your Teens moving and active and enjoying a great work out with their new found Boxing Skills. NON CONTACT